MAGICAL MOMMIES
Inspiration
PRE-NATAL YOGA
Calm and Relaxed
JOLIE MAMA
Smoothe and Lean
BOOTCAMP
Fit Energy
YUMMY MOMMY
Body Sculpting
Caroline Neitzel 604-831-2080

YUMMY TUMMY, BUTT AND THIGHS
(Ages 0 – walking)
Tighten, firm and shape your whole body with in this class.  Jiggles be gone! 

Create an apple butt and lean sexy legs with this unique class as baby floats alongside you throughout the class.  You will feel tighter and stronger after attending this low-intensity fat-sizzling workout.

Your baby and your own body weight are used to strengthen, firm and sculpt your entire body.
BABY BELLY YOGA 
(All trimesters, all intensity levels)
This class is designed to help the mom ease into postures that allow more space for the baby to grow while increasing the oxygen flow to baby through deep breathing.  Mom’s back strength increases gradually allowing for a more comfortable and enjoyable pregnancy, especially towards the end of the third trimester when baby is at its biggest. 
SEXY MAMA BOOTCAMP
(Ages 0 – walking)
Interval training is one of the most invigorating exercise methods and this class keeps you hopping!  Bring your motivation and sheer desire for a sleek and strong body because this class helps you melt the fat away!

Baby moves along with you from station to station, adding resistance and giggles to your workout as they partake in some of the exercises with you.  Throughout the class your little one is looking on with admiration as mom works hard to keep herself feeling and looking great!

(Ages 0 – 6 mos.)
If a tall and lean dancer’s bearing is what you are looking for, this is your class. 

Baby floats along with you throughout various poses that tone, strengthen, lengthen and sculpt the body.  This is a challenging yet peaceful class to help you move back into a fit body and mind while bonding, connecting and laughing with your baby.

This class is a wonderful way to feel great and look great while exercising with your baby!
THE CIRCLE OF LOVE
Everyone Welcome.

This mommies circle is a place for us to come together and share about our many different experiences.   Each month will be a new topic - we may share about our birth experiences, our current challenges, sleep concerns, our beautiful moments and much much more.

This is a time for you to come just as you are.

We experience many changes as we enter into motherhood - in this circle, we learn and inspire one another.

We learn that we are doing and being the best moms we can be!